Anonymous asked: May I ask what do you do for your lower abs? You have a phenomenal body. I'm sorry I'm anon, just feel a bit odd asking about lower abs. Thank you =]
I do this work out DVD every now and then called Disco Abs with Cheryl Burke. Not shitting you, it sounds really lame (and in actuality, it is) but the work out is only 5 minutes long and you see results pretty quickly.
Also, I do planks a lot when I’m just sitting around watching tv.
Don’t feel odd asking questions! :)
